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Whether you’re caring for a senior or have a parent or grandparent who lives independently, you strive to do all you can to keep them safe. Fall protection is a key aspect of that goal. Explore the fall protection tips here and see how ADT medical alerts and home security systems in Lake Havasu can add an added level of protection.

What You Should Know About Falls Among Older People

Injuries from falls are more prevalent than you may know. According to the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million seniors aged 65 and older report falling each year. That’s about one in every four older adults. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are hazardous and expensive when you consider ER visits and ongoing medical care. They can also be prevented. 

How To Prevent Falls In Lake Havasu Homes

Fall prevention goes beyond than simply cleaning up around the living space. Follow the guidelines here to make sure you’re taking a exhaustive approach.

• Review fall risk with a medical professional. Many medicines and health issues can raise a person’s fall risk. If you or someone you care about has fallen before, talking through what happened can help develop a strategy to keep it from taking place again.

• Check your home for hazards. Unsecured rugs, power cords, and clutter in walkways can lead to falls. Secure rugs or remove them and ensure floors are free of obstacles.

• Install grab bars and handrails. Simple home modifications to guard against falls include grab bars in the shower, raised toilet seats, handrails on stairways, and grip treads on wooden steps. 

• Remain active. Exercising daily lowers the chance of falls by enhancing coordination, balance, strength, and flexibility. If mobility concerns limit physical movement, talk to a doctor and think about using a physical therapist.

• Choose appropriate footwear. Avoid high heels, flip flops, and any shoe with non-grip soles. Go with flat shoes with non-skid soles that fit properly.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly is essential to prevent falls. Ensure you have appropriate illumination in every room, and think about putting in lights with motion detectors for more convenience. Maintain recommended vision checks. 

Many older adults wish to age in place, and to make that possible, they have to take precautions to prevent falls. These tips, and some beneficial devices and features from ADT, will help.

Why Consider ADT Medical Devices In Lake Havasu?

Safeguarding homeowners for over 150 years, ADT offers medical alarms great for older people and others with medical concerns. When opting for these wearable alerts, you can call for help with the touch of a button. Optional fall-detection can automatically trigger alerts if you or someone you care about isn’t able to call for help. 

Choose from waterproof pendants and wristbands you can wear in the shower, a common place for falls. ADT carries standard systems, longer-range units, and on-the-go coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families secure, ADT home security systems provide convenient features beneficial to people at risk of falls. The user-friendly mobile app lets users arm their security, turn on lights, lock doors, and perform many other tasks from anywhere. Homeowners can also manage their home’s devices through popular smart speakers.  

One of the greatest benefits of an ADT home is the 24-hour monitoring from the biggest monitoring network nationwide. Help is always close at hand. Build your system today!

Are Your Family Members Safe? Better Protect Seniors With ADT Devices And Systems In Lake Havasu

If you or a family member is at risk of falls, you should make sure you can get assistance rapidly. ADT medical alarms and security systems in Lake Havasu from Secure24 Alarm Systems put you in touch with dedicated monitoring specialists 24 hours a day. You’ll appreciate the enhanced protection, reassurance, and convenience. Contact (928) 888-9023 to design a system with a home security agent.